best mattress for back problems

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Testing a mattress

• The prospective buyer should lie on it at for least 10 minutes, trying different positions.
• Lying on the back: If a user slides his/her hand under the small of the back, and it is very easy and his/her shoulders and hips are uncomfortable, the mattress is too hard. If there is no space between the user's back and the bed, it's too soft.
• Rolling over: If it takes a lot of effort, then the bed is too soft. If it uncomfortable for the user's hips and shoulders it is too hard.
• The user should test the mattress on the type of base that it will be used on.
• If the bed is for two people, both users should try it at the same time.

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Buying a mattress can cost you a good deal, and locating the right mattress comes down to what you think is comfortable. The most important hint: if you don't snooze, you lose. Give that mattress a 15-minute test drive