best mattress for aches

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What to look for

• The mattress should be designed to conform to the spine's natural curves and to keep the spine in alignment when laying down.
• It should have perimeter edge support. Usually, this will be a heavy gauge border rod, however, in some high end models, a high density foam encased spring unit will provide firmer edge to edge comfort and support.
• It should be designed to distribute pressure evenly across the body to help circulation, decrease body movement and enhance sleep quality.
• It should be designed to minimize the transfer of movement from one sleeping partner to the other. The marshall coil and visco-elastic memory foam designs achieve this better than traditional coil systems.
• On a same size mattress, more coils of a lower gauge (thinner) may give better support and last longer than fewer coils with a higher gauge (thicker). A good warranty, 15 years being the best, will ensure your lower count-higher gauge coil mattress is of lasting quality.
• While Serta , Sealy and Simmons are the three largest manufacturers in the United States, largely due to advertising, brands such as Englander offer the same quality, usually at much lower prices due to not advertising.

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